Join Andi & Rae for a 45-minute outdoor Pilates class at Dundas Driving Park. Expect a full-body sculpt, great music, and a welcoming community. All fitness levels welcome.
A highly dynamic, low-impact full-body mat sculpt focused on control and core connection.
Beginners and seasoned practitioners alike. Modifications and challenges are provided throughout.
Rise, flow, and align. Two morning slots available: 9:00 AM & 10:00 AM sessions.
Held under the historic trees at Dundas Driving Park, Dundas, ON. Breathe fresh air.
We flow on mat surfaces. Bring a comfortable fitness mat and stay hydrated.
We have organic towels and supportive sculpt props ready for your dynamic training.
Arrive a few minutes prior to class to settle in, check-in, and meet our team.
A simple safety liability waiver must be accepted online before checking in to your first class.
Share Class packs with friends and family members. Share the energy.
If we ever have to cancel a Sunday session due to heavy rain or bad weather, your booking is automatically credited toward the next class you schedule. Rest assured, you won't lose your spot or class pass.
Focused on core alignment and progressive resistance, Andi guides you through dynamic movements that strengthen and build long, lean muscles.
@liftwithandiWith a background in functional flexibility and balance, Rae designs flows to cultivate rhythmic coordination and restore inner peace under the open sky.
@rae.musitano
